If you need a men’s last-minute gift, make homemade beard oil from jojoba oil and essential oil. The men in your life will ...

Most people maintain a balance between meditation, yoga, and other mindfulness exercises ... One of the fundamental ...

Nourishing your hair involves both internal and external care. Gentle hair care practices, a balanced diet, and stress ...

In the spirit of chilling out, we’ve curated a therapist-recommended self-care gift guide that has something for everyone.

Make sure the closest people in your life know you care about their well-being with these 23 amazing wellness gifts.

Learn the benefits of Ayurvedic massage for anxiety, and exactly how to do it, according to experts. You'll feel at ease in ...

Find Aroma Oils Latest News, Videos & Pictures on Aroma Oils and see latest updates, news, information from NDTV.COM. Explore more on Aroma Oils.

Lavender is an absolute classic for relaxation and anxiety relief. And there's actual science behind it: A 2019 review found that inhaling lavender essential oil, or even getting a lavender essential ...

Gently massage your lower abdomen with essential oils like lavender or peppermint. Last but not the least, include ...

In this highly concentrated form, it delivers a clean scent that evolves naturally with your skin throughout the day.