Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Dec. 16. Meals must be ordered two days in advance.
Each one shows a different yoga pose. Your challenge is to complete the pose without Sammy farting more times than shown on the card. The player with the most fart points wins. In need of Christmas ...
If you are having a difficult time falling asleep, try using these yoga poses to relax before bed for quality rest. Mercey Livingston CNET Contributor Mercey Livingston is a health and wellness ...