One way to tackle these issues can be incorporating certain equipment such as yoga blocks in your workout regime. We have curated a list of the best yoga blocks to enrich your yoga experience.

I've been practicing yoga for years and I've found it to be an incredible way of looking after my physical and mental health.

You can use props to fully support the body in each pose, including: blankets, bolster pillows, and yoga blocks. This type of yoga is all about the body’s alignment. Iyengar uses props such as yoga ...

“Consider which level of yoga the person is practicing already or if they are a full-blown beginner. Some gifts, like blocks, are great for all levels, but others, like a yoga basics book ...