Any keen yogi will know that adding a good yoga block to your prop arsenal can help you get more out of your routine.
I've been practicing yoga for years and I've found it to be an incredible way of looking after my physical and mental health.
Yoga props like blocks, bolsters, blankets, and pillows are used to support your body in poses that are held for several ...
Before tackling intricate flows, establish a strong foundation in essential yoga poses like downward-facing dog, warrior II, ...