Setting personal goals in your vinyasa practice is a powerful way to boost your confidence. Whether it's holding a pose for a ...

Ujjain (Madhya Pradesh): Madhya Pradesh CM Mohan Yadav participated in yoga camp at the Home Guard ground at Nagjhiri ...

Power Yoga Hawaii instructor Dorian Wright remembers when Luigi Mangione, the 26-year-old Maryland native charged in the murder of UnitedHealthcare CEO Brian Thompson, came to the studio.

Somatic Yoga emphasizes mindful movement and body awareness, differing from Traditional Yoga's spiritual and physical discipline, making it ideal for chronic pain, stress relief, and overall wellness.

While Jose Canseco became a baseball legend with his home runs, his daughter Josie is carving out her own legacy in the modeling industry. The 28-year-old star ...

Sangeeta Maurya, one of the women making the products, said that it takes around an hour to make one puja asana. "We're making puja asanas from natural fibres. It takes around an hour to make one puja ...

By doing the spinal wave flow yoga asana, Shilpa Shetty is able to tackle stress, improve her flexibility, vitality, and ...

Families seeking an engaging and healthy Saturday activity can find it at Mountain CAP of WV, Inc.’s Family Support Center on ...

A trainer outlines his four-week walking and yoga workout to flatten your belly and explains the benefits of each form of exercise.

As winter rolls in, we often face colder temperatures, shorter days, and a dip in our energy. To keep the winter blues at bay ...

Birch oil, with its uplifting and energizing aroma, has the power to transform your yoga experience. Discover how birch oil ...