SELF-CARE and holistic wellness have risen in Filipinos’ priorities, manifesting in an increase in running clubs and biking activities. Yoga studios are no exception, reflecting how conscious people ...

If you are having a difficult time falling asleep, try using these yoga poses to relax before bed for quality rest.

Prices at Room 50 start at $1,400 a night. As a membership club for creatives, Soho Beach House Miami often hosts daily ...

Explore essential steps to become a certified Yin Yoga teacher, from personal practice to finding teaching opportunities.

Join us for an exhilarating afternoon of rejuvenating Yin Yoga And Guitar at the beautiful riverside Satsuma House! Yin Yoga ...

PETALING JAYA: Mixed doubles shuttlers Hoo Pang Ron-Cheng Su Yin pulled off a stunning win over world No 3 home pair Jiang Zhenbang-Wei Yaxin to march into the China Masters quarter-finals.

Kat Ruiz has been teaching, curating and creating wellness experiences for more than 15 years in New York City, the Hamptons and internationally. Yoga is Ruiz's first passion, but she is also ...

In terms of their offerings, the pair have yoga disciplines from vinyasa to gentle and prenatal and postnatal, to meditation, to Reiki to Yin, along with yoga high-intensity interval training ...

The next time you return from a run, cool down with this soothing 10-minute yoga for runners routine. It’s quick, you only need an exercise mat and it’ll leave your muscles feeling stretched ...

A 9 Move Yin Yoga Flow to Calm You Right Down 15 best Pilates workouts to do at home The 35 Best Yoga Videos on YouTube Fortunately, getting outside for some daily fresh air and exercise is still ...