And while they’re popular for their ability to help people gain and retain muscle, these supplements aren’t just for body builders — or even people with regular gym memberships.

If you’re not already using a collagen supplement, there are plenty of good reasons to start. Collagen is the single most prolific protein in the body. From skin and hair to bones and joints, it is ...

These include magnesium glycinate, magnesium malate and magnesium sulfate, which are often found in dietary supplements. Before you buy a magnesium supplement or any dietary supplement ...

If someone has a painful gout flare-up, for example, Li said turning to a curcumin supplement wouldn't be the most effective treatment. Although clinical trials on turmeric and curcumin are limited, ...

Biotin supplements for hair can support the growth of your locks and strengthen them. So, check out the best picks for you! Experiencing hair thinning, hair fall or brittleness can leave you ...

Original Medicare doesn’t cover all healthcare costs. Medicare Supplement Plan L helps cover those extra costs by providing out-of-pocket limits on your healthcare spending. Medicare Supplement ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Despite our best efforts to balance the optimal quantity of ...

It might be worth trying out NAD+ supplements. NAD+, or nicotinamide adenine dinucleotide, is a molecule that plays a vital role in many cellular processes, like energy production, DNA repair ...

This is where carbohydrate blocking supplements come into play. These specifically designed supplements act to prevent the absorption of carbohydrates, letting you savor your preferred meals ...

Factors such as food avoidance, inflammation of the gastrointestinal (GI) tract, and medical treatments can improve nutrient absorption. Supplements can help you obtain the vitamins and minerals you ...

We’re eating well, getting in our steps and thriving. However, we understand it is a busy world out there. And there is no shame in needing some support by introducing supplements to your diet.

Supplements like creatine should have a third party sports certification like NSF for Sport, which ensures the product contains no banned substances.