Patna: Union minister of youth affairs and sports, Mansukh Mandaviya, will flag off the ‘Fit India Cycling Tuesdays' initiative on Tuesday in New Delh.
In alignment with the ongoing FIT India initiative, the Jammu Centre of Sports Authority of India (SAI) organized an awareness program at SP Smart School Sidhra. The event saw active participation ...
Water-based exercises like walking, jumping jacks, and back wall glide may help boost strength and cardio fitness without putting too much pressure on your joints. Exercising in water can provide ...
I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...
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You’ve reached your account maximum for followed topics. Fitness trackers allow you to monitor your health, exercise regimen, how well you sleep, overall step count, and so much more.
In case you are new to the fitness space and want to incorporate dumbbells into your workout routine, we have you covered. We spoke to fitness experts to find out five exercises to get behind, and ...