Sura Krishna Chakma’s Rangamati W.B. Club uses boxing and Wushu to empower youth with discipline, resilience, and teamwork.

In alignment with the ongoing FIT India initiative, the Jammu Centre of Sports Authority of India (SAI) organized an awareness program at SP Smart School Sidhra. The event saw active participation ...

The best fitness trackers come in all shapes and sizes. Some focus predominantly on tracking your vital stats, while others can be a convenient one-stop shop for all your needs. Smartwatches like ...

Kashmir Athletes Shine At 68th National School Games Srinagar- Several martial artists from Kashmir Valley have clinched medals at the ...

Pre-workout is a nutritional supplement that you can take before exercising. Some evidence suggests pre-workout can have short-term benefits for exercise performance and recovery. A healthy pre ...

Good nutrition can help your body perform better and recover faster after each workout. Optimal nutrient intake prior to exercise will not only help you maximize your performance but also minimize ...

If you’re eager to get a head start on your new year fitness goals, it may be time to consider investing in one of the best fitness trackers. These Spy Kids-esque wearables can keep tabs on just ...

The competition was not against others – it was against the writer's own fears and limitations. Read more at straitstimes.com ...

the positive impact on your mind and body. But with so many workout options out there, you might not know where to begin—that is, until now. The Women’s Health 4-Week Beginner Workout Plan ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

PETALING JAYA: It is surely the best ever birthday gift wushu exponent Tammy Tan Hui Ling can hope for. Tammy ended a 38-year wait for a first ever Malaysian gold medallist at the World University ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...