Holiday heart syndrome usually is found in otherwise healthy people and often younger people who would go into atrial ...

Ricotta has been around since the Bronze Age and remains one of the healthier cheeses around with only 10% fat (6% saturated) ...

At such times, it could be super tempting to reach out for that can of Coke sitting in your fridge. But sodas are the worst drinks to ... a no-brainer to avoid fast food, especially after coming ...

From mulled wine and whisky to red wine and Baileys, we ask nutritionists which festive tipples to choose – and which to ...

With 2025 approaching, you might be thinking about your New ... “The DASH diet is very similar in concept to the Mediterranean diet but has an emphasis on low sodium intake for heart health ...

Eating certain foods at night, such as leafy greens, yogurt and fruit, has been shown to help improve your sleep quality ... is first on the list of worst foods to eat at night.

Some holiday cocktail classics have some hidden health benefits, while others go heavy on calories and fat — but if your absolute favorite is the worst on ... it may reduce heart disease and ...

More than 50 per cent of the food Britons consume is produced domestically, including dietary staples, a shocking new graph shows. It comes as rebel farmers threaten to hold the government to ransom ...

Ferrari did not specifically speak with Carlos Sainz about Max Verstappen’s potential tactics in Abu Dhabi as that would’ve been the “worst case scenario”. Sainz lined up third on the Yas ...

In the recent times, people as young as teenagers have been reported to survive heart attacks. While biology remains dynamic, one must remember that a healthy diet can go a long way. Often we ...

Your heart is a muscle, and it gets stronger and healthier if you lead an active life. It's never too late to start exercising, and you don't have to be an athlete. Even taking a brisk walk for 30 ...