If you recently took up strength training, you may wonder if it's worth buying weightlifting shoes. Weightlifting shoes have a raised heel or have a flat sole to help with certain exercises.

More people are taking on 26.2 mile runs, thanks to squishy shoes, running groups and Gen Z athletes ...

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We torture-test the best-reviewed home gym equipment, log hundreds of miles in state-of-the-art running shoes, put down hundreds of lifts in the latest cross-training shoes, and spend dozens of ...

Once you're in your workout clothes and training shoes and ready to go, the next thing you're probably doing is reaching for your smartphone. These days the digital world is very much a part of a ...

That’s the theory at least. But whether you’re just getting started with couch-to-5k, or you’re on your umpteenth marathon, it pays to find running shoes that suit your training and racing needs.