Gunnar Peterson, the trainer behind J.Lo, Khloé, and Kate, spills the beans on his 15-minute flat belly routine. It includes ...

Brittany Mahomes is glowing as she flaunts her baby bump while crushing workouts in her purple exercise set. How does she ...

Body Mass Index (BMI) is a widely used measure by healthcare providers, researchers, and fitness experts to assess an ...

Reviewers speak to their comfort, durability, softness and that general soft pant 'je ne sais quoi' that makes leggings the ...

As 2024 draws to a close, we take a look at the hottest fitness trends which really saw a serious spike in patronage. The ...

The Indian national women's futsal camp, in preparation for next month's AFC Women's Futsal Asian Cup Qualifiers, is in full ...

Watching games with no sound was among a long list of challenges in watching women’s sports at bars. But this time, it served as a tipping point for Nguyen and ended up launching an entire movement.

Besides handing out gifts, the students from the department of journalism and mass communication of Women’s College, Calcutta ...

When you're doing fertility treatments, like IVF or egg freezing, you may be wondering if exercise is still OK. Here, MDs ...

Manjula Anagani demystifies common pregnancy myths, emphasizing the importance of evidence-based practices, moderate diet, ...

As 2025 unfolds, CYSM’s Thermal Bodysuit 385 pairs with Body Perfection Gel to create a standout shapewear combination. Praised for its thermal benefits, comfort, and body-contouring results, the duo ...

Albert Sanders Jr. has worked at Google and in the Obama administration, but he knows his most challenging task awaits in his ...