You don't have to spend hundreds of dollars to find a quality smartwatch to track your wellness needs. This Amazfit option ...

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

Carrie Underwood's leg workout is worth taking notes of. From squats and deadlifts to lunges, the American singer has ...

“They’re on a dairy farm in Wisconsin, in the middle of nowhere,” said Santas, a CNN fitness contributor and a mind-body ...

We've rounded up a selection of celebrity health habits worth trying, from health-conscious A-listers including Victoria ...

Start with these pieces of equipment, apps, and accessories that experts recommend for an easy and effective at-home workout ...

"An indoor walking challenge is essentially a guided walking workout that you can do right at home," explains personal ...

Shaun White announced earlier this year that he was putting together The Snow League, a four-stop circuit that will feature ...

Huawei recently introduced the GT 5 smartwatch in India, featuring a men's 46mm version and a women's 41mm edition. The ...

Research published in the Muscle, Ligaments and Tendons journal suggests that the benefits of Pilates may span improved ...

While you’re here, I’ve also written guides to the best women’s swim goggles ... partly why Lululemon’s workout gear has been recommended to us by many, many fitness experts.

A hormone test for women can reveal important information about your health. These tests can detect fertility problems, where you are in your menstrual cycle, or whether you're starting perimenopause.