The administration of potassium nitrate did not improve aerobic exercise capacity, total work, or quality of life among ...

If your mind and body are in need of a break from dance it’s more than OK to take time off. But if you want to keep ...

Some of Australia’s top experts share what happens to our bodies and brains as the years pass, and what we can do to mitigate ...

Apple has redefined what a watch can do. We talked to Apple’s top brains and other experts about the promises and perils of ...

Not everyone can have an HSA. You can only contribute to an HSA if you have an HSA-eligible plan, which tends to have lower ...

Hormonal balance, which influences fat storage and muscle growth. Recovery capacity, which affects how quickly the body heals ...

Imagine ditching your car for everyday errands, hauling groceries with ease, or even embarking on family adventures – all ...

No gym? No problem. You can follow this bodyweight workout plan anywhere as you travel for the holidays—even your tiny ...

Men's Health fitness editors thoroughly tested these FSA/HSA eligible fitness items. Consider these to spend on before the ...

Beyond being a communication tool, writing offers profound cognitive and behavioral benefits that align with the demands of ...

Is your training program delivering the goods, or are you stuck in a rut? Discover the seven signs that reveal if you are ...

"NIPSCO’s strategy is to have these large load customers pay the costs for their generation and transmission needs," a NIPSCO ...