Insider Trading Talks to fashion PR turned Pilates powerhouse Bernadette Sukkar (née Fahey) on her career change and wellness ...

All of these exercises can be done either in a gym or on your own, if you have the necessary equipment. Why do HYROX? Start ...

Smart home gyms give you convenient access to workouts and stat tracking, but are they better than a gym membership? Here's ...

If you buy something through my links, I may earn a commission. Amazon has so many great workout outfits and accessori ...

Normally, building a home gym could easily cost you thousands of dollars up front, but Walmart is helping people stick to ...

When it comes to the benefits, studies show that elastic band resistance training improves balance and flexibility, and can ...

This review is based on testing the Kuipers R1 treadmill with the LED display version, allowing for frequent use over an ...

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Most mornings, a fire truck can be spotted outside the Steve Clark YMCA on Wichita State’s campus. The reason for the ...

Ever worry about sticking to your fitness routine on holiday? Or struggle to unwind after a day of exploring? Kimpton Hotels in the UK, including the Kimpton Blythswood Square Hotel & Spa, have the ...

Working dogs like Newfoundlands are well-known for their bravery in water rescues and strength in pulling carts on farms. But ...

"Pushing yourself in the gym can really show you that you’re capable of so much more—in every area of your life." ...