Don’t have time to get to the gym? You’re certainly not alone. The Centers for Disease Control and Prevention estimates that ...

New research has suggested short, intense bursts of activity, such as climbing the stairs or carrying heavy shopping, could ...

From 2002-18, the number of Americans attributing their disability to chronic pain increased by nearly 10 million people, according to UB study.

Brisk walking, a moderate-intensity activity, offers significant health benefits. Just a few minutes daily can reduce heart ...

Women showed the most pronounced effects of short bursts of activity ... Getting started could be a simple as incorporating a ...

Dog owners were much more likely to support one presidential candidate over the other. Cat owners were evenly split between ...

Dog owners were much more likely to support Trump over Kamala Harris. Cat owners were evenly split between the two candidates ...

According to a new study of over 22,000 middle-aged people in the United Kingdom, women who were generally sedentary lowered ...

Childless or not, women who only owned a cat were more likely to support Harris than were dog owners, or voters who had a cat ...

Dog owners were much more likely to support Trump over Kamala Harris. Cat owners were evenly split between the two candidates ...

Tiny daily bursts of ‘incidental’ exercise may halve heart attack risk – what to do - As a new study reveals huge heart ...

Weaving these tiny bursts of vigorous physical activity into everyday life can halve a woman’s risk of a heart attack, a new ...