Sage may help improve symptoms of menopause, such as night sweats or hot flashes. Sage is available as a tea, essential oil, and oral supplement. Sage can have interactions with other medications ...

Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of vitamin D than recommended for five years ...

NYT best-selling children's author and illustrator Jan Brett talks about her writing journey. She has a new book out: Alice in a Winter Wonderland. Dorothy Cascerceri Simone, a content creator and ...

Wellstar OB/GYN Dr. Paula Greaves and nurse practitioner Karin Hulon engage in a candid conversation with influencer and actor Rolonda Rochelle. Rolonda Rochelle (Ro): I feel like menopause is ...

Nutritional supplements are any dietary supplement that is intended to provide nutrients that may otherwise not be consumed in sufficient quantities; for example, vitamins, minerals, proteins ...

This is why including collagen supplements in your diet is essential. These dietary supplements offer a simple and effective way to replenish the collagen that our bodies lose over time.

Dry skin, thinning hair, and a loss of elasticity are common menopause-related changes due to reduced estrogen levels and other hormonal imbalances. Relief: A nutrient-rich diet with vitamins C ...

Undergoing menopause can lead to noticeable changes in a woman’s life, like hot flashes, mood changes, and bone strength reduction. Taking supplements can be an effective method to alleviate ...

But as steeped as I am in medical and traditional reproductive health facts, I was at a loss when I went through menopause, since the topic has long been under-studied and misunderstood (even shamed) ...

Most likely your favorite movie star or TikToker. Perhaps you remember NAD supplements from an episode of “The Kardashians” when Hailey Bieber told Kendall Jenner, “I’m going to NAD for ...