If a healthcare professional has recommended a vitamin D supplement for calcium absorption, bone health, or muscle growth and development, we’ve vetted and narrowed down our recommendations to ...

People experiencing perimenopause, or the transition to menopause, often notice mood changes. For some people, these changes may include feelings of rage or extreme irritability. A combination of ...

As long as you maintain a healthy diet with key vitamins and minerals and avoid bad habits for your eyes, you should be able to keep your risk of vision problems at bay. It's likely that vitamins ...

Supplements packed with vitamins, minerals and herbal remedies to support your health are up for grabs in today’s advent calendar. If you’ve recently entered perimenopause, it’s likely that ...

This well-known supplement is worth a look as hormones change. “One thing we see consistently in perimenopause is a need to stabilize blood sugar,” says Carlson. “Spirulina lowers blood ...

If you’ve recently entered perimenopause, it’s likely that your supplement cupboard just tripled in size. Yet all of the tablets, drinks, capsules and creams you’ve stocked up on can feel pretty ...

She is also a Certified Stress Management Coach. Adding dietary supplements to a balanced diet rich in healthy fats and protein can be a great way to keep your skin, hair and nails in top shape.

Women may use herbs and supplements for chronic gynecologic conditions, such as menopause, premenstrual syndrome, dysmenorrhea, cyclic mastalgia, and infertility. This review is an evidence-based ...

Dr. David Mahjoubi, a board-certified anesthesiologist, used his expertise — including as a doc at a ketamine clinic — to formulate Sleepinox’s Natural Sleep Supplement, which promises not ...