Pregnancy is a time filled with excitement and anticipation. While there are many things to look forward to, there's one ...

Weight loss in your 30s (and beyond!) is totally possible, and the experts here have sound advice to help kickstart your ...

Healthy Eating Habits Opt for nutrient-dense foods such as vegetables, lean proteins, and whole grains. Limit added sugars, ...

“The average woman gains about six to seven pounds during this menopausal transitional period,” says Daniel H. Bessesen, MD, ...

For many women, belly fat is an unfortunate reality. Unfortunate in that it can lead to more serious issues, including ...

If you are struggling with weight gain during menopause, you are not alone. Between 60% and 70% of women gain weight during ...

Healthy weight gain involves increasing body weight through a balanced approach that prioritizes building muscle mass over ...

Daytime sleepiness is linked to higher body weight. Men with chronic sleepiness have consistently higher BMI, while women, ...

Weight gain associated with a switch to integrase strand transfer inhibitor-based antiretroviral therapy for HIV management was greater among women relative to men over a 5-year period. In HIV ...

Weight loss doctors share why hormones and pregnancy can make weight loss harder in this decade, and tips to work around it, ...