A 23-year-old woman bravely escapes from an assault by jumping out of a moving SUV in Lucknow. The incident involved multiple ...

If you’re considering taking on a jump rope or fitness challenge, do speak to a PT and tweak accordingly. Jump roping is a high-intensity workout that involves holding a piece of jump rope on ...

Dramatic video shows a woman being pulled to safety with a rope on the side of a high-rise apartment block in New York. Firefighters rescued her from the 20th floor of the burning building in ...

How? With a jump rope! It turns out that one of your favorite childhood activities is one of the most effective, not to ...