Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...

Drinking a large glass of milk a day could reduce the risk of bowel cancer by nearly a fifth, according to a new study funded ...

Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health.

Below are four specific examples of foods and beverages that pack at least three of the four nutrients into a single serving: ...

U.S. House Agriculture Committee Chairman Glenn “GT” Thompson (R-Penn.) and Ranking Member Angie Craig (D-Minn.) expressed ...

Whole milk is made of more than just "milk." It contains several compounds, such as proteins, carbohydrates, and vitamins.