You might see "whole wheat" and "whole grain." What's the difference? Let's get granular. Kernels in bread have three parts: Bran, germ and endosperm, according to the U.S. Department of Agriculture.
Make sure that it contains whole wheat flour or whole durum wheat flour. Look for products, which are labelled as “100 percent whole grain” as they indicate that all the grain ingredients are whole ...
By Prof. Raphael Nyarkotey OBU Sorghum leaves for making waakye In Africa, especially where the sorghum plant is cultivated and consumed, sorghum provides nutrients and calories. The sorghum plant is ...