Most protein powders contain about 20 grams of protein per serving. That’s roughly equivalent to the amount found in a ...
The 10th anniversary of the annual report is compiled from industry experience, consumer preferences, and collaborative ...
Protein powder is a convenient way to supplement your daily goals. Orgain, Vega, Ritual, Aloha, Gainful, Promix, and Gnarly ...
As the popularity of plant-based eating continues to rise, protein sources from the plant kingdom have flooded the food ...
Registered dietitian Kaleigh Tjoelker agrees: “I always encourage my clients to focus on whole foods first to meet their nutrition needs,” she says. “Protein powder should be used as a ...
Protein shakes are marketed to consumers as an easy way to get a lot of protein in a single serving. When are they good for ...
A batch of Orgain protein powder has been recalled after a customer reported an allergic reaction to peanuts from Orgain's ...
In its guidance for teen athletes, the American Academy of Pediatrics does not recommend the use of protein supplements, ...
Wondering how much protein you need to build muscle? Learn the science behind muscle growth, daily protein goals, and ...
Protein shakes are everywhere. You see them at gyms, grocery stores, and in countless Instagram posts. But do you really need ...