The pursuit of a toned body drives many to embrace exercise and trendy diets, yet belly fat remains tough to shed. Social ...

Ditch store-bought salad dressings and instead try to make yummy and healthy dressings at home – they are quick and easy, ...

To make granola, combine whole grains (e.g., rolled oats, quinoa flakes, buckwheat, millet), chopped nuts, seeds, cinnamon ...

This vibrant fruit salad with a zesty honey-lemon dressing is a refreshing mix of apples, kiwis, strawberries, and more!

Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

Bottoms up! This sour, tangy tonic could be the wellness add-on you need — here's what to know before trying it out.

As a recipe developer, I'm always looking for Trader Joe's products that will help me meal prep for my family and quickly ...

January often calls for a healthier approach to lunch, and Leon’s latest menu refresh has arrived just in time.

Jan. 17 may be Ditch New Year's Resolutions Day, but the Merryweather Inn's salad recipes make it easy to eat healthy.

Highlighting seasonal ingredients, these lunches are well-suited for the winter months. Plus, they're low in carbs and high ...