Summary: A new study reveals that the SARS-CoV-2 spike protein remains in brain-protective tissues and skull bone marrow for years after infection, potentially driving long COVID’s neurological ...

Cottage cheese supports healthy bones due to its high calcium content which can also help to prevent osteoporosis which can ...

Thinning of the skin occurs when the outermost layer, known as the epidermis, becomes less dense. This is a natural part of ...

Here are the best Black Friday protein powder and creatine deals that we’ve spotted. Keep checking back, as we will continue to update this list through the weekend.

Spearman's correlation was used to assess the associated changes in metabolic outcomes, liver attenuation index, insulin sensitivity indices and change in aminotransferases. A two-tailed P-value ...

Plan Meals: Prepare balanced meals with proteins, healthy fats, and fiber to avoid sudden spikes after eating. Check Blood Sugar Regularly: Keep an eye on your blood sugar levels more frequently ...

If you want to learn more about protein or change your protein goals, you should first consult your doctor. To help put things in perspective, we created this visual guide to show what 100 grams ...

The liver releases small amounts of C-reactive protein (CRP) to fight infections and inflammation. However, high C-reactive protein levels indicate significant inflammation caused by a health ...

He elaborates, “All together, they are energy-dense, high in unhealthy types of fat, refined starches, free sugars and salt, and poor sources of protein, dietary fibre and micronutrients.