There is evidence that yerba mate tea could help prevent osteoporosis – a disease that can cause bone fractures – by ...

Experts recommend getting your hands on some of these healthy sodas that act as a great alternative to sugar-laden colas.

A healthy scoop of this muscle-boosting, science-backed supplement will help unlock muscle growth and boast your energy ...

For expectant mothers, a cautious approach is advised by the NHS, recommending no more than 200mg of caffeine (two cups of coffee) per day to mitigate risks such as reduced birth weight or ...

Coffee is a morning staple for many people, helping them feel awake and alert - but drinking too much can have some ...

It is thought collectively we drink almost 100 million cups of coffee a day in the UK - but like any food or drink there is a ...

Discover the top 5 impressive health benefits of Yerba Mate, a popular South American tea known for its antioxidant, ...

Gardeners up and down the UK are being urged to take action in December - using coffee granules. After a very disappointing summer with lots of rain, gardeners are now facing another wet yet so far, ...

Doctors explain what laxatives can, and cannot, do, even as sales spike during festive periods. Read more at straitstimes.com ...

Ingesting too much caffeine comes with serious side effects, Kitchen says. Too much caffeine can lead to increased heart rate ...

Of course this comes at a literal price. At three dollars per packet, the Cascadia Coffee Roasters Mountain Sunrise is the ...

Lead nutritionist Shona Wilkinson says there are some foods we should eat more of, and others to avoid, in the battle against prostate cancer ...