Brian Kelly and LSU football have lost three games in a row, all by double figures, following their 27-16 loss to Florida in The Swamp on Saturday. With that latest defeat, the 22nd-ranked Tigers ...

If you're looking to lose weight and up your fitness game at the same time, these are the best weight-loss workouts that ...

In a basement office in central London, I am poring over a scan showing an alarmingly high amount of visceral fat in my body; ...

According to a US man who ‘lost over 130 pounds’, you will burn the same amount of calories, if not more, when instead of ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Ruth Jones - best known for her role as Nessa in Gavin and Stacey - is an actress, writer and comedian. She has also ...

Resoultion involves your health, wellness, fitness or weight loss, here are three can't-miss places to make it a reality.

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...

In the fast-paced world of health and wellness, the focus on achieving fitness goals without the struggle of restrictive ...

Eating healthy and exercising are important to maintaining a healthy lifestyle, but for some people - it's not enough.

Many of these goals relate to health and fitness, including weight management. If you’d like to lose weight safely, the best ...

Discover effective, long-lasting weight loss strategies through calorie deficit management. Learn how balancing food intake ...