Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are ...

We all forget things now and then—people’s names, where you put your car keys, that dentist appointment that was scheduled ...

An example of a polyunsaturated fat is oily fish, like salmon. They’re better from a nutritional standpoint than trans and ...

According to TV doctor and NHS paediatrician Dr Ranj Singh, the drink -available for as little as £1 in supermarkets - is ...

Nuts are a staple in the Mediterranean diet. They are full of healthy unsaturated fats, which are known to help reduce the ...

A new study suggests how HDL, or "good" cholesterol, plays a role in maintaining brain health and cognitive function. Here's ...

The Mediterranean Diet is commonly promoted as one of the best diets out there for preventing chronic disease and preserving ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

Resolving to eat well in 2025? These are the foods nutritionists, doctors and dietitians recommend getting into your meals ...

The heart remains our most vital organ, working continuously to sustain life. While cardiovascular diseases lead global ...

The sister of the Princess of Wales, has shared the breakfast foods she eats to stay slim and healthy - and one cheap ...

Morning timing plays a crucial role in cholesterol management because how you start your day sets the tone for the rest of it ...