In the book Who Not How , author Benjamin Hardy, says, “Procrastination is a powerful signal telling you that it’s time to ...

If you or someone you know absolutely hates going to see the doctor, here are six strategies for overcoming that ‘White Coat ...

Amid high rates of depression and anxiety among young people, Christian leaders boost efforts to address mental health ...

Every elite tennis player can hit killer shots and ace their serves. So what separates the best from the rest?

Research has found that tiger parenting is associated with higher stress responses, as measured by cortisol levels, in kids.

Podcast: How do the five love languages hold up to empirical research? How does gender equality vary by country globally? Tune in to hear highlights from last year’s most popular research.

Women's risk of Parkinson's is similar to men's - but they are much more likely to be misdiagnosed, with serious consequences ...

If your puppy always wants to be held, it’s important to rule out medical problems and address any underlying needs or ...

From work deadlines to responsibilities at home, we've got a lot keeping us stressed. These tips can help you stay more ...

My kids and I are all autistic and some of us have ADHD and anxiety. Parenting with autonomy has made them feel safe, ...

Adopting even just one of these easy strategies can make a meaningful difference in how you feel and function.

I’m 56 years old, and my wife and I have good jobs that we expect to keep for at least a dozen more years. Our savings are on track for retirement, well diversified in a mix of stock funds and ...