Normally amoeba eat white blood cells and are quite plump ... (I have more questions than answers this week.) Bottom line- how do you know if parasites exist in your or your patient's mouth?

Eating more tryptophan in high-protein foods like turkey does increase the tryptophan going into your bloodstream, but that doesn’t mean your body will turn it into serotonin. Other amino acids ...

After a heart attack, it’s a good idea to consider a heart-healthy eating plan that prioritizes whole foods, such as fruits and vegetables, nuts, seeds, legumes, fish, lean meats, and whole grains.

I manage an employee, Casey, who has developed a passion for a Keto, fasting, and all things carnivore lifestyle. It is great that they ...

The dietary recommendations for hiatal hernia tend to mirror those for GERD. These include eating foods that help reduce or dilute stomach acids. High-fiber foods increase satiety (a feeling of ...

Nuts and seeds are a good source of protein when paired with other foods, especially if you do not eat eggs or dairy. You can also find essential fiber, healthy fats, vitamins, and minerals in ...

When we don't know the answer, which is roughly 92% of the time (again, not numbers people), we bring in overqualified experts to help out. So you'll eventually walk away knowing how to do everything.

Eating smaller portions and choosing minimally processed foods and whole foods may help reduce fatigue. Your body runs off what you feed it. The best way to get the most energy from your food is ...

Upon waking: AG1 Athletic Greens powder and a cup of coffee Breakfast: Omelette or boiled eggs Lunch: Large chicken salad Dinner: Protein of choice, like chicken, and steamed vegetables with white ...