G etting rid of belly fat can seem an uphill battle, especially as it’s difficult to spot-reduce fat. Having said that, ...

In breakfast, Samantha chooses fresh fruits, nuts and oats. She also combines it with smoothies or fresh fruit juice.

Manisha Rani, best known for her dynamic performances as a Bigg Boss OTT Season 2 2nd runner-up and Jhalak Dikhla Jaa 11 ...

But there have been a few games that have made physical activity more enjoyable, and Fitness Boxing 3: Your Personal Trainer ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Things people care too much about,” she wrote over the first photo. “This whole health & fitness thing can seem overwhelming and daunting." ...

After a slow, gradual rollout of Wear OS 5 to its Galaxy Watch 6 and Galaxy Watch 5 models, Samsung has confirmed that the ...

Get Healthy. Here are four ways to build resistance, resilience and longevity into an exercise regimen that you’ll love.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

“Most people who exercise do not need salt pills; however, for endurance athletes and people who exercise in hot environments ...

Are you pressed for time? This five-minute workout will change your morning routine by increasing your core strength and ...

Fitness instructor and former Edinburgh university student Sarah Jaffar has unveiled Scotland's first studio for lagree, a ...