Alcohol can get in the way of weight loss GETTY Don't forget about your drinks. Alcohol and sugary soft drinks are both high in calories and sugar and should be avoided where possible. Ulkrike added: ...
We rounded up over 100 of our favorite whiskeys, gins, and tequilas to single out the year's best bottles for the Men's Journal Spirits Awards. Irish whiskey offers a more affordable and ...
However, many foods and drinks marketed as healthy can lead to weight gain if not consumed in moderation. Take fats, for example. Some oils are loaded with heart-healthy fats that we should be ...
People who use Ozempic or Wegovy for weight loss ... and avoid foods that may worsen gastrointestinal symptoms such as high-fat and spicy dishes, researchers wrote in the journal Obesity.