Tom Simek decided to get fit after a health scare. It has provided many benefits, including making new friends.

The July assassination attempt against then-candidate Donald Trump should not have happened, the bipartisan House task force ...

We've spent years testing a range of the best adjustable dumbbells for you to add to your home gym, including from Bowflex, ...

he shared that part of his weight loss success has also involved overcoming food addiction. “The battle was with the food addiction, changing the way I’ve looked at food for the last 39 years ...

DonnaJean Wilde, a 59-year-old Canadian grandmother, has done the unthinkable ... While you may not be eyeing a record, let’s decode what preparation could go behind incredible attempts like these.

“Imagine, for example, a heart implant that bends and flexes with each heartbeat but still lasts for years ... polymers without compromising strength. The stiffness, meanwhile, is controlled ...

lost weight, put it on. The last 13 years, I've kept five stone off. "I went from 19 stone nine, so bordering 20 stone, to 12 stone 12. That's 50 kilos. "I couldn't sustain it because I felt like ...

Now, let's explore six common strength training mistakes and how to avoid them after 50, according to Cummings' first-hand experience he's seen in 25+ years as a fitness professional. "Always start ...

The men will be at sea for what could be over 50 days ... specific training program which has been building up, really, since January this year. They're designed for flexibility, strength ...

The year end is almost here and we have already started planning to how to send the last few days of this year and the first day of the upcoming year with happiness and doing what we love.

The company said that MariTide demonstrated up to ~20% average weight loss at one year (52 weeks) without a weight loss plateau, indicating the potential for further weight loss beyond 52 weeks.

Hindu stotras offer paths to empowerment. Hymns like Hanuman Chalisa and Mahishasura Mardini Stotram invoke strength and courage. Aditya Hridayam and Rudram energize and purify, while Narasimha ...