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Struggling with anxiety and lack of direction, the 52-year-old would often lie in bed all day after a sleepless night and ...

Stef, a wellness expert, has warned people over the age of 30 that being thin does not mean you are healthy after she was ...

Try this challenging 10-minute lower-body strength training regimen guided by fitness expert Jorge Cruise to build muscle and burn belly fat. All Featured Videos Lower-Body Strength Training Workout ...

The CDC recommends the following weekly physical activity for adults aged 65 and older: 150 minutes a week minimum of ...

A devastated residential block in Jasper, Alta., is shown during a tour on Friday, July 26, 2024. Wildfires encroaching into ...

Stay supported during explosive jumps, squats, and other fast movements with these expert-picked and editor-tested shoes from ...

An American woman aged 37 has warned people over the age of 30 that being 'thin' is not good after she was given a surprising ...

Fifty years on, we recall the devastation of Cyclone Tracy and the extensive evacuation and reconstruction that followed.

Officials saw an 18% rise in MST-related requests last year after targeted efforts to encourage filing and reform the claims ...

An American woman aged 37 has warned people over the age of 30 to not assume they are healthy just because they are 'thin'.