Sakshi Yadav lost 25 kgs in six months and shared part of her dietary plans. Apart from dietary tips, Sakshi also shares ...

Weight loss is not just connected to following a daily routine with exercises and healthy diet, it is also about emotional well-being and hormonal balance. When it comes to holistic wellness and ...

After years of feeling like "the bigger girl," Bonnie Chapman—daughter of Dog the Bounty Hunter's Duane Chapman and Beth ...

After Jelly Roll revealed he lost over 100 pounds over the last year, the “I Am Not Okay” singer detailed his journey to a ...

Conditions that cause unexplained weight loss include overactive thyroid, inflammatory bowel disease, and depression. Because unintentional weight loss can happen due to various health conditions ...

Making one small change at a time, Sarah L. started counting macros to overhaul her diet and added HIIT and barbell workouts ...

Not in her tool kit: The weight loss drug du jour ... While his previous regimen included the occasional hot yoga class with wife Heather Rae El Moussa, the reality star noted that he wasn ...

Some practices like chewing slowly, using smaller plates, eating without distractions, and eating more fiber may help you lose weight without exercise or a specific diet plan. Sticking to a ...

Some exercises for acid reflux such as walking, swimming and breathing exercises can help give you relief quickly. Here is ...

This is tricky because you'll need to carefully plan things out to be successful versus when you're just looking to lose weight. Many people find body recomposition challenging since the goal is ...