Eating cottage cheese before going to sleep helps shed the pounds, according to research. The low-calorie food boosts ...

If you have visions of sugar plums this holiday season, they may not be easy to find on menus. But restaurants will be serving sugar in abundance. Fast food and full-service chains have bolstered ...

Ranchi: Following BJP's debacle in the just-concluded assembly election, the saffron party hinted at a change in the post of the state party president, which is currently with Babulal Marandi, by ...

Teary-eyed fans. Shocking upsets. And, this year, playoff-impacting results! Welcome to Rivalry Week in the expanded College Football Playoff era. Ohio State’s stunning loss to Michigan only ...

Share on Pinterest How can you preserve muscle mass if you are using GLP-1 drugs for weight loss? Top experts weigh in. Image credit: Santi Nuñez/Stocksy. The development of glucagon-like peptide ...

SAUL LOEB/AFP via Getty Images Grammy-award-winning singer Lizzo is showing off her significant weight loss. The pop star credits a caloric deficit, high protein diet, and strength training for ...

Now, with calories and weight control becoming top-of-mind topics ... differ between men and women, and can be “boosted.” We also talked about why he thinks Thanksgiving is the most-human ...

Millions of Americans could have expanded Medicare and Medicaid to cover blockbuster weight loss drugs under a proposed federal rule announced Tuesday. The medications − part of a class of drugs ...

Sherrie, 74, became a regular panellist on Loose Women in 2003 and made an emotional exit from the programme in September 2016. Andrea, 55, who anchored the daytime programme, announced her ...

Healthy weight gain involves increasing body weight through a balanced approach that prioritizes building muscle mass over ...

Shattering a two-all tie with two goals in the first 8 ½ minutes of the third period, the Blues added insult to injury and handed the Rangers a 5-2 loss Monday night at Madison Square Garden.

This is because lean mass burns more energy at rest than fat mass (5). As metabolic rate naturally declines with age, preserving lean muscle mass may, therefore, be an effective tool for weight ...