Unless you’ve been living under a rock, you know that weight-loss drugs are the talk of the town. GLP-1 drugs, in particular, ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

"It's not what you eat between Christmas and New Year's that counts, it's what you eat between New Year's and Christmas." I've had this mantra in my head because my husband, Peter, and I have been ...

Since I started taking it in October I've dropped a stone and the size 14 jeans I haven't been able to zip up in four years ...

Jim Gaffigan opened up about shedding 50 pounds on The View, sharing a moment with co-host Whoopi Goldberg as they discussed ...

Butterbean’s MMA run ended with a 54-second defeat against a 40-year-old Taekwondo instruc­tor. The boxing icon – real name ...

The Senior Fund is a way to show care for older El Pasoans this holiday season. Please consider helping this 73-year-old man ...

Renee Jewett is a fitness influencer and IFBB wellness professional. She shares a lot of wellness advice on Instagram. In a ...

Discover effective, exercise-free methods to reduce belly fat through simple lifestyle changes. Learn tips for a slimmer ...

Where you live may influence your eating and health habits more than you think. Do you savor every meal or squeeze in a ...

The UFC might have just had its last roster deduction of 2024. The promotion cut ties with six fighters for a variety of ...

Berkshire Hathaway was briefly a member of the group, but its market cap has dipped slightly below the threshold this month.