With the right approach, winter can be an ideal season to stay on track with weight loss goals. Here we share diet tips you ...

Embrace the power of Indian fruits for effective weight loss! Discover how these nutrient-rich, low-calorie wonders like ...

There are plenty of foods, that are otherwise touted as healthy, that end up causing weight gain if consumed in excess. By ...

For the record, nutritionists say that fruit can absolutely be part of a healthy weight loss plan. “I'm not sure why and when ...

According to a dietitian, these nuts are the best choices for snacking if your goal is weight loss. Eat them as is or ...

Revamp your diet with Harvard's tips! Discover the foods that will transform your body and help you reach your health goals.

The weight loss coach says that by following this special diet plan, one can lose 10 to 15 kg of weight in 30 days. Let's ...

Tofu is a popular vegetarian food full of protein, which is important to lose weight. Know how to use tofu for weight loss, ...

Real-life weight loss stories often have a direct connect to people. Having a tough time starting your weight loss regime?

You can still indulge in your favorite comfort meals when you're trying to lose weight with the help of these healthy recipes ...