Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...

I love chicken salad but the mayo in it can be a point killer. I have been making this Zero-point chicken salad for year ...

A man, who once weighed 162 kg, lost so much weight by following a strict diet and workout regime. Check out his intermittent ...

Dr Amir Khan, who has appeared on ITV's Lorraine and Good Morning Britain, often shares easy and nutritious recipes with his ...

Winter cravings can make weight loss feel even harder, but the right foods can make all the difference. These 11 winter foods ...

Looking to shed some kilos? Make sure to include avocados in your diet. Eating avocados for weight loss can bring about quick ...

With wedding season here, do you want to look and feel your best for the festivities? A nutritionist has shared her ...

Eggs, a nutritional powerhouse, offer a versatile ingredient for various cuisines. Egg salad, a simple yet satisfying dish, ...

Here are the best weight loss meal delivery services including low-calorie and low-carb options. We've included both meal ...

Weight loss refers to a decrease in your overall body weight from muscle, water, and fat loss. Fat loss refers to weight loss from fat only, and it’s a more specific and healthy goal than ...