Packed full of quick breakfast ideas, practical lunches, and easy dinners that the whole family can enjoy – our mags have ...

Hanna Kim lost 22 pounds in a year when she started to see weight loss as something that was good for her and could be ...

the UK and Ireland’s leading weight loss organisation to give our readers free glossy magazines to give you weight-loss ...

These air-fryer recipes for dishes like pizza, banana chips, and chicken tenders have helped me as I lost 70 pounds and work ...

Whatever your health goal is, you can achieve it with one of the best diets of 2025. These 5 top diets are all vetted and ...

Chia seeds are considered a superfood due to their high nutrient density. If you are looking for an egg substitute in vegan ...

These vegetarian soup recipes are low in calories and high in fiber and/or protein for a cozy meal that will help you meet ...

Grahaeme Hughes and Hugh Boyd have lost a combined 10 and a half stones between them and have never felt better.

This year, weight loss wasn’t just a goal—it became a movement, with trends taking social media and wellness spaces by storm.

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.