This time of year losing weight is probably a top New Year's resolution.Amy Smith's weight loss journey started with lap band ...

With busy schedules and countless diet fads flooding our screens, finding a sustainable and enjoyable way to lose weight can ...

This man lost nearly lost 95 kgs with several lifestyle changes. One thing that helped him was intermittent fasting.

Nutritionist shared detailed vegetarian diet plan that involves everything, from detoxifying water to mid-morning cravings.

From following a simple and clean diet, check out the Shhah Rukh inspired diet plan for men to stay fit in their 50s.

The ketogenic diet, or keto diet, is gaining popularity for its ability to support weight loss, boost energy, and improve ...

No eating plan has more scientific evidence supporting its positive impact on health than the Mediterranean diet. The ...

For many the beginning of the New Year means a time of change.More than half of Americans will make a New Year’s resolution ...

Obesity continues to plague New Yorkers, affecting almost two out of every three adults in our state. That’s why I’m pushing ...