Maybe you're looking to get stronger and maintain your strength as you age or maybe you're trying to lose weight. There are ...

Jelly Roll is on such a roll in his weight loss journey that he's looking ahead to the next goal. More than a month after ...

Weight loss can feel daunting, but sometimes all it takes is a shift in mindset to get you on the right path. After ...

Jasmin Chapman, 34, had always been overweight but it was only after she was told she wouldn't be able to conceive that she ...

Eli Lilly ( LLY 0.86%) is a screaming buy because it makes the most potent weight-loss drug that's on the market right now, ...

Research about fat burners on the internet and you will come across tons and tons of data, most of which is conflicting even. But there's one universal fact that's accepted by one and all.There's only ...

A fitness expert explains how to perform five of his top-recommended standing ab exercises for a slim waist in 30 days.

Past and present boxers speak to BBC Sport on the pressures of maintaining an undefeated record and how they bounced back ...

A hairdresser shed 14 stone after doctors warned she wouldn't be able to have children if she didn't shed some pounds. Jasmin ...

DESPITE being one of Hollywood’s biggest stars, with six children and three marriages under her belt, Angelina Jolie says she ...