"Breakfast is a great opportunity to get nutrients like fibre into your diet which is something many of us do not get enough ...

One of the best things you can break from today to support your metabolic health is not eating enough. Metabolism consists of ...

You have to worry about someone who’s trying to lose weight,” said Obesity Specialist at Baton Rouge General Hospital, Dr.

A live TV news station covering breaking news and traffic for Colorado Springs, Pueblo, and Southern Colorado with a strong ...

Some Medicaid and Medicare Advantage plans are paying for medically tailored meals and other dietary interventions believing "food as medicine" will reduce future costs.

TikTok's coffee loophole diet is the latest weight-loss hack to make the rounds on social media. Here, dietitians weigh in on ...

“Don’t feel guilty about doing things for special occasions,” said Pearson. “All foods can fit. This is maintain don’t gain ...

When you're stressed, few things feel better than indulging in some comfort food. But while most comfort foods aren't the ...

NEWS Soul trial delves into this question by comparing the impacts of two dietary interventions on Black participants at risk ...

Ah, Thanksgiving: a time to gather ’round with friends and family, reflect on what we’re grateful for, and, of course, eat.

We often associate weight loss with deprivation – but it is possible to notice changes with relatively low effort.

Music star Lizzo credits three healthy habits with helping her lose over 60 pounds without taking a GLP-1 drug like Ozempic.