The Mediterranean diet has been consistently linked to positive health outcomes, such as improved heart health and better ...

You can still indulge in your favorite comfort meals when you're trying to lose weight with the help of these healthy recipes ...

“Patients who take these medications realize that if they follow a healthy diet of more protein and fiber, they are able to ...

Himanshi Khurana lost 11 kg and she did it without going to the gym even once. Read on to know her desi style weight loss.

Trying to lose weight fast? Here's everything you need to know about the one meal a day (OMAD) diet: Pros of the diet to the ...

The Other Way costars shook when they snacked on sticks of butter in between filming the tell-all reunion. Shekinah revealed ...

As a private chef who has spent years crafting bespoke meals for clients with diverse dietary needs, I’ve always been intrigued by the evolving landscape of nutrition and weight loss.

Go to source). Macro and micronutrients are obtained only through our diet because our body can not make them. However, meal replacement shakes do not contain all the nutrients as they can not be ...

TikTok's coffee loophole diet is the latest weight-loss hack to make the rounds on social media. Here, dietitians weigh in on ...

Find out the amount of calories burned while doing exercises for weight loss and check the list of low calorie foods. Your bodies can only use 30 grams of protein per meal is a myth. Protein takes ...

Diet is increasingly seen as a modifiable risk factor in prostate cancer. Recent studies have shown that ...