This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

If you're planning to shed extra pounds in 2025 and want a natural, effective weight loss solution, PhenQ is a top contender worth considering.This powerful, over-the-counter diet pill is made with ...

Around 50 pensioners who live alone got together to attend a festive lunch at Cleveleys which has been staged for the past 11 years.

With the New Year comes fresh resolutions, and the number one goal for many is to eat healthier after the holiday indulgence!

Since I started taking it in October I've dropped a stone and the size 14 jeans I haven't been able to zip up in four years ...

Abi Hodkinson aged 52 from Shrewsbury is living a pain free life after losing an incredible 5st 7lb with her local Slimming ...

Many weight loss diets ban the consumption of rice but does rice make your belly fat? Eating in this way might not lead to ...

Over the past few months, Blue Cross Blue Shield of Michigan, the state’s largest insurer, has scaled back on coverage of the ...

FOR Blur rocker and Sun foodie Alex James, 2023 was a whirlwind.He reunited with Nineties bandmates Damon Albarn, Graham Coxon and Dave Rowntree for two blistering ­Wembley Stadium gigs. Then the ...

Introduction Protein is also important in the processes of muscle gain and fat loss It is a macronutrient that the body requires for repairing tissues building muscle mass and supporting metabolic fun ...

Be cautious of slimming your face too fast Trying to drop pounds fast can have negative effects on your facial appearance as well. And the growing popularity of a new generation of weight loss drugs ...