I’m sick of it all and I need to be able to deadlift a body. Thankfully, Peloton has a brand-new app geared toward weights ...

Powerlifting is a strength sport involving three main lifts: the squat, deadlift, and bench press. Training can increase ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

This guide highlights the best squat, bench press, and deadlift alternatives to keep your training dynamic and results-driven ...

The combination of kettlebells and bodyweight exercises is particularly effective at blasting away belly fat because it allows you to engage multiple muscle groups at once. This boosts calorie burn ...

Learn how to perform the deadlift correctly to shed fat, tone your body, and avoid injuries. Follow these expert tips for an ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Alex Jimenez, of Cicero, a trainer at Triton College in River Grove, won a title at the World Powerlifting Congress in ...

Cap Barbell THE BEAST Olympic Bar | For Weightlifting and Power Lifting, THE BEAST - Black/Chrome, No Center Knurl, 7' Olympic, (OBIS-86B) New Version Power bars, used for squat, bench ...

Public health investigations have shown that military physical fitness tests provide insights into key components of physical performance and injury risk.

While your spine will inherently have to round while performing a deadlift, you do want to keep the cue of having a straight spine in mind as lifting heavier weight than you typically do with a ...