Dr. Stella Volpe, Department Head of Virginia Tech’s Department of Human Nutrition, Foods, and Exercise, told WDBJ7 there are ways to stay active this time of year and easy swaps you can make to stay ...
Incorporating resistance training helps stimulate muscle growth, while avoiding unhealthy weight gain from processed or sugary foods. Hydration, adequate sleep, and managing stress are essential ...
However, unexplained weight gain and fatigue can sometimes be symptoms of an underlying condition. Because many diseases could produce these symptoms, it may be difficult to pinpoint the exact cause.
Recently, the so-called “organic” weight-gain pap for babies sparked outrage and deep concern among Nigerians, urging the National Agency for Food and Drug Administration and Control (NAFDAC ...