Pregnancy is a time filled with excitement and anticipation. While there are many things to look forward to, there's one ...

It's tempting to over-indulge during Thanksgiving, but UMES is here to explain some weighs to avoid holiday weigh gain, and ...

If you are struggling with weight gain during menopause, you are not alone. Between 60% and 70% of women gain weight during ...

A personal trainer outlines how to perform 10 of his best cardio exercises to beat holiday weight gain and maintain a lean ...

As you might expect, hormone changes during menopause contribute to weight gain. If you are struggling with weight gain ...

Just because weight gain around the holidays is common does not mean it’s inevitable. Make a plan and stay active this ...

Healthy weight gain involves increasing body weight through a balanced approach that prioritizes building muscle mass over accumulating fat. It requires consuming a calorie surplus from nutrient ...

SPONSORED – Put to rest weight gain and weight loss issues and enjoy a healthier you. Simply Health Integrated Medical gets ...

A South Korean man has been sentenced to a suspended prison term for deliberately gaining weight to evade military service ...

A man in South Korea has been found guilty of trying to dodge the draft by gaining an exorbitant amount of weight, The ...