Statistics taken from medical records show that people gain about 1 pound during the holiday season,” running from ...

Pregnancy is a time filled with excitement and anticipation. While there are many things to look forward to, there's one ...

It's tempting to over-indulge during Thanksgiving, but UMES is here to explain some weighs to avoid holiday weigh gain, and ...

A personal trainer outlines how to perform 10 of his best cardio exercises to beat holiday weight gain and maintain a lean ...

As you might expect, hormone changes during menopause contribute to weight gain. If you are struggling with weight gain ...

Just because weight gain around the holidays is common does not mean it’s inevitable. Make a plan and stay active this ...

Though some doctors have been trying to classify “obesity” as a “chronic illness,” being fat and being ill aren’t the same ...

Professor Franklin Joseph says he follows six tops for avoiding weight gain - including increasing one type of food in his ...

An Instagram-famous personal trainer has shared the key rules you need to follow to avoid gaining weight during the Christmas ...

SPONSORED – Put to rest weight gain and weight loss issues and enjoy a healthier you. Simply Health Integrated Medical gets ...

A new rule the Biden administration has proposed that would let Americans with Medicare and Medicaid access Ozempic, Wegovy ...

Ayurvedic herbs focus on improving digestion, balancing metabolism, and using natural plants to promote healthy weight gain.