The 35-year-old sales director had seen an Instagram ad for Timeleft, which matches users with strangers for dinner via a ...

May 2021: Beloved local teacher Matthew Jensen is killed by a hit-and-run driver on McGuinness, where 11 pedestrians and ...

Here are the best weight loss meal delivery services including low-calorie and low-carb options. We've included both meal ...

They provide plans that include both pre-portioned ingredients with easy-to-follow cooking instructions, as well as low- or ...

A ‘fasting mimicking’ plan of eating low-calorie, nutrient-dense foods is said to carry several major health benefits It sounds too good to be true. A five-day diet that promises not only a ...

Think of them as helpers to get those weeknight dinners to the table on nights when you're just feeling uninspired—or to take the guesswork out of making a weekly meal plan full of healthy meals.

There are many types of meal plans that can help you lose weight ... switch to whole-wheat English muffin with peanut butter and reduce the sugar in your coffee. The next week, focus on lunch—add ...

This eight-week phase is ... in the training plan should help alleviate boredom as it includes endurance, tempo and interval sessions, so that all areas of your fitness improve. Having finished this ...

Our weekly events roundup includes ice skating at Thompson’s Point, a tribute to Phil Lesh at Portland House of Music and a comedy show from the hilarious guys behind Welcome to Maine on TikTok.

Kansas City Chiefs linebacker Nick Bolton spoke with the media via Zoom on Monday about the team’s quick turnaround for their Week 13 matchup with the Las Vegas Raiders. The AFC West rivals will face ...